According to medical experts, the food digestion lasts from 24 to 44 hours. In other words, this is the time the food you’ve consumed will process through the bowels and colon, and leave your body as waste.
Colon is part of the digestive system, And maintaining a healthy colon and digestive system means maintaining an optimal health and well-being.
As a matter of fact, each of your cells and tissues, as well as the main detox organ in the human’s body – the liver, rely on a healthy colon.
More exactly, having a healthy colon would enable proper elimination of all toxins from your body.
So, when you consume processed foods which lack nutrients, like fibers and enzymes, your body will need 70 hours to complete the digestion. This, in turn, will result in 20 pounds of waste in your colon.
This toxic buildup in your colon can cause constipation followed by irregular and painful bowel mo
MAJOR SYMPTOMS OF COLON TOXICITY
- Gas, bloating, indigestion, diarrhea, constipation, and stomach aches
- Skin rashes, weak immune system, bladder problems, and vaginal infections
- Anxiety, fatigue, mood swings, brain fog, poor memory, and depression
- Joint pain and sore muscles
You’ll be amazed by the results of both colon cleanse recipes.vements.
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