Sea salt is made by evaporating saltwater. People around the world have used it since prehistoric times, and it’s commonly found in many kitchens today.
One of the major differences between sea salt and ordinary salt is the mineral content: Sea salt is laden with minerals, including magnesium, calcium, sodium, and potassium, all of which play a key role in our skin's health, function, and cellular communication.
When your skin's mineral balance is off-kilter, symptoms such as dryness, dullness, irritation, and blotchiness ensue, especially as the colder, dryer weather sets in.
Bringing sea salt from the kitchen into your beauty routine can help balance and improve hydration, strengthen the protective barrier of our skin, and kick-start the cell-to-cell communication signals that slow down with age.
So Aside from its culinary uses, sea salt is often added to body scrubs, baths, beverages, and countless other products.
Some people believe it’s healthier than other types of salt and provides several benefits.
Here are a few of the most common claims about sea salt:
#Hydration, #blood pressure: it can help you maintain adequate hydration and blood pressure levels.
#Digestion: Some believe that consuming sea salt mixed with warm water help digestion.
#Skin Health & #Inflammation: Taking a sea salt bath is thought to decrease skin dryness and inflammation. the National Eczema Foundation recommends adding 1 cup of salt to bathwater to help relieve irritation from #Eczema.
#Teeth Whitener: Salt and baking soda are both gentle abrasives that will help remove stains and brighten teeth. Salt also contains a natural source of fluoride, which is a bonus for your teeth and gums.
#Relaxing Salt #Bath: Salt absorbs dirt, grime, and toxins and cleanses your skin's pores deeply. Salt's mineral content helps restore the protective barrier in skin and helps it hold hydration.
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